WOW!
I couldn't have been prouder!

Congratulations to all vocalists last evening at Jergels Rhythm Grille!  

You were absolutely AWESOME!

Click HERE for a slideshow of the showcase.

Tips for Healthy Voices!

                        Germs and allergies are everywhere these days causing illnesses, harsh coughs and stubborn phlegm…  

            A singer’s worst enemies!  Here are a few helpful tips for maintaining great vocal health!

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1.         HYDRATE

Water, Water, Water!  Room temperature to warm is the best!  Ice water may feel good on the throat but has a tendency to tighten the vocal cords and takes longer to absorb.  Water moistens the tissues and muscles and reduces the risk of vocal damage.  Dry vocal cords are prone to irritation when vibrating and can cause pain and discomfort.  Sip water constantly throughout the day, not just when you get thirsty.  I love adding lemon and honey which leads me to #2!

2.        MANUKA HONEY

This raw honey comes from New Zealand and Australia and has microbial properties.  So, when you have a sore throat, take one teaspoon and let it drizzle down your throat.  This will help keep bacteria away and will help heal your throat faster.  It also acts as an anti-inflammatory that prevents any infection from spreading.  You can eat alone or put one teaspoon with warm water (and lemon, yum!) You can find it at Trader Joes or online at www.amazon.com

3.        STEAM

We all love to sing in the shower!  Wanna know why?  The steam helps open up our throat and keeps our sinus membranes moist.  Vicks sells a personal steamer (also available at www.amazon.com) and does wonders when you are experiencing a hoarse, dry throat.  Steam several times day for at least 10 minutes each time.

4.         THROAT SPRAYS & HERBAL TEAS

There are a few throat sprays I recommend that are NOT antiseptic sprays and contain no alcohol.  Alcohol sprays have a tendency to dry out the throat as well as “numbing” it that can lead to over singing and damage.  Both are available for about $10 at www.amazon.com

1.      Entertainer’s Secret Spray

2.      Singers Saving Grace

I am a  HUGE fan of “Organic Throat Coat Tea!”  I’m not going to lie… I have a tough time getting this one down but it does miracles for soothing the voice. You can mask the “dirt” taste with Manuka honey and lemon! ;-)  You can find this at Target, Whole Foods and Giant Eagle in the “Tea” section.

5.        TAKE CARE OF YOURSELF

Get plenty of rest!  Keep your neck and chest warm.  It’s going to get cold out there real fast!  Always have a scarf or sweatshirt with you.  Think like an athlete:  the scarf and sweatshirt is to a singer as leg warmers and sweatpants are to dancers.   Protect that precious instrument!

Please join us…

Singer Studios Holiday Showcase is Monday, December 7th 2015

 at Jergels Rhythm Grille!
7:00PM

Congratulations to Carolyn Cosco for landing the role of Grizabella (Memory) 

in the Comtra Production of "Cats!"

Get your tickets here:

https://comtratheatre.ticketleap.com/cats/dates

Next Singer Studios Showcase is MAY 9th

 at Jergels Rhythm Grille!